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A MEETING IN SILENCE

This will be a silent retreat for advanced and experienced meditators, a meeting in silence where participants have their own program, content, method and intention. The retreat will be initiated and completed by Terje Karstensen and Bodil Skadberg, and the individual participant practices her or his own way in meditation / contemplation. We hold space for this meeting in silence, across traditions, and will also make available words for the day, which can be used in meditation, if wanted. We hold the framework, structure and facilities, in order to make it possible to come together in this way. There will be possibility for guidance if needed during the week.

Date: August 14 - 21, 2020

Price: 4.200,- NOK

Program

 

Friday, August 14th

Arrival: 4 pm-5pm

Meal at 6pm

The retreat will start at 7 p.m.

 

Daily program:

Wake up with gong at 06:00

Joint meditation at 06:30 - 07:30

Breakfast 08:00

Walking meditation outdoors 09:00 - 10:00

Joint meditation 1 - 2 hours at 10:00 - 12:00

Lunch 12:00

Siesta 13 - 15

Joint meditation (1 - 3 hours) 15 - 18

Dinner 18:00

Evening Hike 19-20

Independent practice (yoga, swimming, hiking, indoor / outdoor)

Evening gong 21:00 (day is over)

 

 

 

The joint meditations mean that the group sits together for an hour, with the opportunity for every individual to sit longer.

 

 

Friday, August 21st

 

Wake up with gong at 6am

Joint meditation at 06:30 - 07:30

Breakfast 08:00

Gathering, we break the silence. Sharings and experiences 09:00 - 10:30

Departure at 12 noon

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© 2017 Finnskogen retreat  //  post@finnskogenretreat.no

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